Forget everything you thought you knew about personal training
At STNDRD, we go far beyond traditional personal training. We've built a complete ecosystem designed to deliver transformative results combining elite-level coaching, intelligent data systems, and proven accountability structures that form a blueprint for success. Whether you train with us in person, online, or virtually, our commitment remains the same: world-class expertise, total transparency, and a fully tailored approach built around your unique goals.
Results, designed for you
We have individually coached 1,000's of individuals - 100's of pounds lost, slabs of muscle gained, and countless lives changed. Our system has proven its effectiveness by the severity of results we have achieved, in record time, on a scale you wouldn't believe. Now it's your turn.
We are invested in your goal
We are more than just personal trainers there to count reps. Behind your transformation is a global team of experts deeply invested in your success. We care about your results as much as you do. Our personal trainers are incentivised solely on demonstrating significant and tangible outcomes for their clients.
Much more than simply a ‘before and after’, we ensure our clients’ unique goals are achieved with a unique and tailored approach. Whatever the goal, our personal trainers progress only by delivering a real return on investment that surpasses anything that could be accomplished working in a regular gym with a regular trainer.
Personal Training FAQs
The cost of a one-to-one personal training package varies depending on your location, the time of day you would like to train, session frequency, and your total package length.
As a result, each training package is designed bespoke for each client. However, we reward loyalty by offering a discount on large packages.
Every session is tailored to you. From the small warm up and optimization hacks at the beginning, through the training and tissue manipulation, to the pool down and myofascial stretching. We use the best tools, techniques, and pair it with the best coaching team to personally walk with you and push you to achieve your goal over the span off multiple on hour sessions each week.
When you care about something, especially something that is going to change your life, you don't want the cheapest option. You wouldn't pay for a cheap surgeon, general advice on wealth management, or not pair yourself with a team that cares to see you succeed. From injury prevention, to neurochemistry based coaching, we obsess over you as the individual to give you the most result producing path.
Personal training is a luxury service, reserved for those who have the financial means. Generally, you've had to achieve a level of success to be in your position. That has come from making strategic decisions and working hard. Why would you do anything less than that for yourself, your health, and your body?As a result, each training package is designed bespoke for each client. However, we reward loyalty by offering a discount on large packages.
If you want life transformative results, we won't work with you without a commitment to the process. We aren't magicians, nor are we salespeople. You have to put in the work and realize this takes commitment, like anything great in life. Our average client trains with us 3-4 times per week.
For a single investment we provide one on one tailored coaching sessions, nutrition protocols, supplementation protocols, recovery and lifestyle protocols, and even mindset training, access to our exclusive app, and calls with our founders weekly. There is not a single system on earth that equips you the way that ours does. We include everything because we believe this is what you need to get the best return on your investment.
You wouldn't have a goal of driving to the beach to stop half way. Nor do we want you to come in with a goal and only see it through half way. We want to see your goal achieved together with our team. So that being said, all timelines are dependent on your goals and your ability to work hard alongside us.
